In this special episode, Yvonne Lau shares the rich folklore and herbal wisdom behind Bai Shao (white peony root), one of the most beloved herbs in Chinese medicine.Learn how this elegant plant, central to so many classical formulas, wa...

In this episode, fertility specialist Rachel Blunk, L.Ac., FABORM shares insights, case studies, and her personal journey through recurrent pregnancy loss and how Traditional Chinese Medicine helped her and many of her patients find healing and...

Endometriosis affects one in ten people who menstruate, yet many still struggle to get a diagnosis or effective care. In this episode, we’re joined by licensed acupuncturist Denise Cicuto to explore how Traditional Chinese Medicine can support ...

This week, we’re joined by Dr. Skye Sturgeon for a fascinating episode on Chen Pi—aged tangerine peel traditionally used to regulate Qi, support digestion, and treat dampness and phlegm. But with sourcing challenges and concerns around pesticid...

In this special episode, Eva Lau reconnects us with the roots of Earth Day and shares ways to recognize and work with herbs growing all around us. From Chinese Yam and Red Sage to tangerine peels and longan pits, discover how everyday plants an...