Chinese Medicine Matters

Restful Sleep Formulas

July 22, 2022 Dr. Skye Sturgeon Season 1 Episode 5
Restful Sleep Formulas
Chinese Medicine Matters
More Info
Chinese Medicine Matters
Restful Sleep Formulas
Jul 22, 2022 Season 1 Episode 5
Dr. Skye Sturgeon

Do current events keep you up at night, causing restless sleep? Vivid dreams or nightmares? Disturbed Shen can contribute to sleep complications and increased stress. We take a deeper look at three formulas for Calming the Shen that may lead to more peaceful sleep, An Mien Pian, An Shui Wan, and An Shen Bu Xin San/Wan.

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Show Notes

Do current events keep you up at night, causing restless sleep? Vivid dreams or nightmares? Disturbed Shen can contribute to sleep complications and increased stress. We take a deeper look at three formulas for Calming the Shen that may lead to more peaceful sleep, An Mien Pian, An Shui Wan, and An Shen Bu Xin San/Wan.

You can access the written article here.  Select your favorite podcast provider to subscribe and get notified of new recordings! 

See our Monthly Practitioner Discounts
https://www.mayway.com/monthly-specials

Sign up for the Mayway Newsletter
https://www.mayway.com/newsletter-signup

Follow us
https://www.facebook.com/MaywayHerbs/
https://www.instagram.com/maywayherbs/