In this episode, Mark Frost, L.Ac., highlights 3 medicinal mushrooms: Reishi (Ling zhi / Ganoderma), Shiitake (Xiang gu), and Maitake (Hui shu hua). While all three are known for their traditional Chinese medicine use benefiting qi, blood, and overall health, Shiitake and Maitake are also common culinary herbs.
Watch the Herbalist Corner video here. Select your favorite podcast provider to subscribe and get notified of new recordings!