Chinese Medicine Matters

The Change of Seasons - Preparing for Autumn

October 20, 2023 Mayway Herbs Season 1 Episode 70
Chinese Medicine Matters
The Change of Seasons - Preparing for Autumn
Show Notes

In this episode, we discuss how to prepare for a seamless transition into the autumn season! Exploring essential tips and insights on aligning your lifestyle and diet to the shifting energies of autumn.

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