In this episode of Chinese Medicine Matters, Dr. Skye Sturgeon discusses two closely related classical formulas used for external Wind–Cold–Damp invasion: Jing Fang Bai Du Wan (Release the Exterior Teapills) and Ren Shen Bai Du San ( Resilient Warrior Teapills).

The episode focuses on the key point of differentiation between these formulas, constitutional strength and the presence of Qi deficiency. Dr. Sturgeon reviews their traditional origins, clinical indications, and practical considerations to help practitioners choose the appropriate formula based on presentation and underlying vitality.

You can access the written article here: https://www.mayway.com/blogs/articles/two-formulas-for-external-wind-cold-damp-invasion

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