In this episode of Chinese Medicine Matters, Yvonne Lau joins us to explore the traditions of Chinese New Year, also known as the Spring Festival (Chūn Jié 春節), beginning February 17, 2026 -- the Year of the Fire Horse.

Celebrated over 15 days, the holiday is filled with meaningful customs, auspicious foods, temple visits, red envelopes, and time-honored dos and don’ts. Yvonne shares insights into daily traditions, many rooted in southern Chinese and Cantonese practices, and offers simple ways to honor the season of renewal.

Mark your calendar and welcome the new year with intention and joy.

You can access the written article here: https://www.mayway.com/blogs/articles/chinese-new-year-holiday-traditions

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