Chinese Medicine Matters
Traditional Chinese Medicine related articles, interviews, and news to support practitioner and student knowledge and lifelong learning. Select your favorite podcast provider to subscribe and get notified of new recordings!
Chinese Medicine Matters
Eating with the Seasons
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In this episode of Chinese Medicine Matters, licensed acupuncturist and Chinese herbalist Denise Cicuto returns to explore the connection between seasonal eating and the principles of Traditional Chinese Medicine.
Denise discusses how the Five Elements, food energetics, and tongue diagnosis can help guide dietary choices throughout the year. She also shares practical considerations for selecting locally grown, seasonal ingredients, how cooking methods influence the energetic properties of food, and simple recipes inspired by each season.
Discover how traditional Chinese dietary principles can bring greater awareness and variety to everyday meals while supporting a deeper connection with the natural rhythms of the seasons.
You can access the article here: https://www.mayway.com/blogs/articles/eating-with-the-seasons
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