In Part 1 of this ongoing Chat series, Dr. Skye Sturgeon and Yvonne Lau explore Yin and Yang beyond the familiar symbol. Beginning with the Taiji diagram, they discuss how duality, perception, and transformation shape our understanding of reali...

In this episode, Dr. Skye Sturgeon explores the enduring relevance of Gui Pi Tang (Return the Spleen Decoction), a classical formula with over 2,000 years of history that remains a staple in clinical practice.Often categorized as a Qi an...

In this episode of Chinese Medicine Matters, Yvonne Lau joins us to explore the traditions of Chinese New Year, also known as the Spring Festival (Chūn Jié 春節), beginning February 17, 2026 -- the Year of the Fire Horse.Celebrated over 1...

Fire, fire, and more fire.In this episode, Wendy Goldman breaks down what the Year of the Yang Fire Horse means on a personal and collective level, from rapid change and innovation to health, emotions, and opportunity within chaos. Learn...

Chinese New Year, also known as Chūn Jié or Spring Festival, is a time of renewal, ritual, and preparation for the year ahead. In this episode of Chinese Medicine Matters, Yvonne Lau shares traditional and modern ways to prepare for the holiday...